When it comes to working from home, creating a healthy work environment that supports your physical, emotional and spiritual well-being will maximize your productivity and creativity.Due…
Life with chronic illness is filled with challenges, but it’s also filled with so much hope! When you slow your pace and begin to see that…
You have likely experienced stigma around autoimmune disease or chronic illness, but may not realize the impact it can have on your wellbeing.
Sometimes life hits and hits hard. Perhaps it’s one of your worst autoimmune flare-ups ever, the loss of a loved one, a new diagnosis, more loss…
When you have one or more invisible illnesses such as autoimmune disorders and/or chronic pain, attending networking events, workshops and conferences can be challenging. It might…
I love taking a few moments here and there to simply ponder… so much so, that we built a ‘pondering pad’ behind our house. A small…