Many of the people I talk to say their health challenges make them at times feel weak, inferior, incapable, or unconfident. Sometimes they begin to struggle…
If you have an invisible health challenge, not listening to your body is likely costing you time, money, and joy. Pushing through and ignoring your symptoms,…
When it comes to working from home, creating a healthy work environment that supports your physical, emotional and spiritual well-being will maximize your productivity and creativity.Due…
It’s 3:12 PM on a Friday afternoon as I sit down to craft this message. I’ve been ‘off’ since the moment I woke up. Yes, I…
Life is neither 100% linear nor 100% unpredictable. There is a beginning and an end, at least to this life on earth. What happens in the…
This is my first of many stories of stigma, biases and unnecessary barriers around invisible health challenges. This story is perhaps a combination of surprising and…
Often, when I talk with individuals, they share how their health challenges have impacted their relationship with themselves and others. Mostly, the news isn’t positive. Lost…
Every day we make many decisions. Big decisions, small decisions and everywhere in between. Every decision has an impact. Yet how often do we choose based…
I absolutely LOVE the entrepreneurial and small business owner spirit! Often passion-driven, inspired to make an impact, that driving desire to serve. I know it well.…
I’ve lived two lives. One of presumed relative health, within the bounds of societal norms. The other of ‘ill-health’ – free from the shackles of norms,…